Weigh In record (no journal entry) for 02 June 2021
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251.1 lb
Lost so far: 28.0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1695 kcal
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Fat: 52.25g | Prot: 167.00g | Carb: 151.40g.
Breakfast: Orgain Strawberries & Cream Nutritional Shake. Lunch: Aloha Coconut Organic Protein Drink, Evolve Protein & Greens Drink - Mixed Berry Beet, Garden of Life Raw Organic Protein Chocolate, NuGo Dark Chocolate Chocolate Chip Bar. Dinner: Athletic Greens Ultimate Daily, Owyn Elite Pro Protein Drink Vanilla, Aloha Peanut Butter Chocolate Chip Protein Bar, OWYN Strawberry Banana Protein Shake. Snacks/Other: Smarty Pants Smarty Pants Vitamins. more...
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gaining 7.4 lb a week
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