MobileGoo's Journal, 02 June 2021

216.2 lb Lost so far: 48.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 36.00g | Prot: 89.41g | Carb: 194.34g.   Breakfast: General Mills Original Cheerios, Bananas, Beatrice 2% Milk, Redpath Brown Sugar. Lunch: Chopped Ham, Kraft Miracle Whip Calorie Wise, Lettuce, Dempster's 100% Whole Grains Tortillas, Kraft Fat Free Cheese Slice, Bananas. Dinner: SeaQuest Wild Pink Salmon, Radish, Boiled Potato, Kraft Calorie Wise Catalina Dressing, Compliments Garden Salad, Cherry Tomatoes, Mushroom Pieces and Stems. more...

3633 kcal

Activities & Exercise: Weed trimming - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...