Weigh In record (no journal entry) for 02 June 2021
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218.2 lb
Lost so far: 15.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1114 kcal
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Fat: 38.83g | Prot: 34.19g | Carb: 151.81g.
Breakfast: Starbucks Oat Latte. Lunch: President's Choice Balsamic Vinaigrette, President's Choice Broccoli Slaw, President's Choice Soy Protein. Dinner: Violife Vegan Cheese, Sushi with Vegetables. Snacks/Other: Tahini Sesame Butter Seeds , Dempster's Tortillas. more...
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losing 1.4 lb a week
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