Weigh In record (no journal entry) for 02 June 2021
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403.0 lb
Lost so far: 54.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1056 kcal
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Fat: 50.60g | Prot: 85.95g | Carb: 62.38g.
Breakfast: Apples , Wegmans Organic Crunchy Peanut Butter. Lunch: Nature's Promise Organic Grape Tomatoes, Sliced Ham (Regular, Approx. 11% Fat), Kraft Finely Shredded Mild Cheddar Cheese. Dinner: Chicken Breast, Coleslaw, Baked Beans with Pork (Canned), Kroger Extra Long Asparagus Spears, Potato Salad with Egg. more...
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gaining 7.0 lb a week
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