Weigh In record (no journal entry) for 02 June 2021
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259.8 lb
Lost so far: 47.0 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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654 kcal
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Fat: 28.99g | Prot: 72.96g | Carb: 23.52g.
Breakfast: Starbucks Coffee, Hood Fat Free Country Creamer. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Spinach (Chopped or Leaf, Frozen), Great Value Tartar Sauce, Ken's Steak House Lite Caesar Salad Dressing, Lettuce, Great Value Green Olives with Pimento, Cherry Tomatoes, Treasure Cave Crumbled Gorgonzola Cheese, Kroger Yellow Fin Tuna Steaks. Snacks/Other: Isopure Zero Carb Vanilla Salted Caramel. more...
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losing 25.2 lb a week
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