Weigh In record (no journal entry) for 02 June 2021
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188.7 lb
Lost so far: 6.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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476 kcal
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Fat: 15.38g | Prot: 18.78g | Carb: 68.08g.
Breakfast: Melitta Café sem Açúcar , Hortifruti Mamão Formosa, Hortifruti Abacate, Hortmix Manga Picada, Banana, Quaker Aveia em Flocos , AdeS Ades Original Zero, Nestlé Iogurte Natural Integral. more...
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gaining 0.3 lb a week
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