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kathyscoop's Journal, 02 June 2021

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Weigh In record (no journal entry) for 02 June 2021

190.6 lb Lost so far: 58.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2021:

1288 kcal

Fat: 78.18g | Prot: 61.94g | Carb: 92.83g. Breakfast: Aldi Breakfast Original Sausage Links, Egg. Lunch: Gala Apples, Chobani Greek Yogurt Peach on The Bottom. Dinner: Hello Fresh Chicken Bacon Stuffed Ravioli. Snacks/Other: Trader Joe's Raw Almonds. more...

2259 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Sleeping - 7 hours and 19 minutes, Resting - 15 hours and 59 minutes. more...

losing 28.0 lb a week

6 Supporters Support

Comments

you are doing a awesome job just looked at your bio you are kicking some butt congratulations

02 Jun 21 by member: ridemariel


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