Weigh In record (no journal entry) for 15 February 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2011:
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1128 kcal
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Fat: 50.97g | Prot: 47.43g | Carb: 118.36g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Whole Grain Crakcers with Sharp Cheddar Cheese, Sweet and Salty Nut Granola Bars - Peanut. Lunch: Baby Spinach, Organic Blue Cheese Crumbles, 100% Grated Parmesan Cheese, Diet Rockstar Energy Drink (Large Can). Dinner: Panini Bruschetta Chicken, Banana Peppers. Snacks/Other: Mousse Temptations - Caramel Creme, Jello Sugar Free Pudding - Caramel. more...
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2666 kcal
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Activities & Exercise:
Driving - 1 hour and 40 minutes, Sitting - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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