Weigh In record (no journal entry) for 02 June 2021
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158.3 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1029 kcal
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Fat: 50.60g | Prot: 51.35g | Carb: 82.37g.
Breakfast: Coca-Cola Light Taste, Äpfel, Gut & Günstig Lachsschinken, Penny Markt Frischkäse Leicht 4%, Aldi Bauernschnitten. Dinner: Bratwurst, Gemischter Salat, Hähnchenbrustfilet, Kartoffelsalat. Snacks/Other: Kinder Schoko-Bons. more...
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losing 10.8 lb a week
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