Weigh In record (no journal entry) for 02 June 2021
|
164.7 lb
Lost so far: 6.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2021:
|
1588 kcal
|
Fat: 53.86g | Prot: 39.05g | Carb: 237.19g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Grafschafter Heller Sirup, Edeka Milka Haselnusscreme, Lätta Halbfettmargarine, Landbäckerei Weizenmischbrot. Lunch: Äpfel. Dinner: Banane, Gut & Günstig Bami Goreng. Snacks/Other: Tuc Classic, Ja! Maxi Crisp, Thoks Feinste Eierschecke , Krüger Cappuccino Stracciatella. more...
|
|
2379 kcal
|
Activities & Exercise:
Ironing - 40 minutes, Hula Hoop - 30 minutes, Walking (slow) - 2/mph - 35 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Driving - 15 minutes, Sleeping - 9 hours, Resting - 11 hours and 26 minutes, Massage - 9 minutes, Showering - 10 minutes, Hanging Laundry - 5 minutes. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schnullerbacke 5's weight history
|