Weigh In record (no journal entry) for 02 June 2021
|
172.6 lb
Lost so far: 4.5 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
1441 kcal
|
Fat: 81.38g | Prot: 53.28g | Carb: 129.99g.
Breakfast: Pineapple. Lunch: Oaklands Broccoli, Butternut Winter Squash (with Salt, Cooked, Baked), Roasted Potato, Tesco Pork Belly Slices. Dinner: Mixed Salad Greens, Spanish Omelette. Snacks/Other: Tesco Almonds, Hot Chocolate Cocoa (Made with Whole Milk). more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paleo Judy's weight history
|