ycruz99's Journal, 15 February 2011

182.5 lb Lost so far: 15.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 38.83g | Prot: 47.91g | Carb: 143.68g.   Breakfast: Creme Brulee Liquid Coffee Creamer, instant decaf, splenda, oscar meyer canadian bacon, sunny meadow egg. Lunch: smart ones thai. Dinner: great value ravioli. Snacks/Other: klondike 100 cal, 100 cal cheez. more...

2321 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...