Weigh In record (no journal entry) for 02 June 2021
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116.6 lb
Lost so far: 21.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1315 kcal
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Fat: 72.74g | Prot: 111.81g | Carb: 60.48g.
Breakfast: Простоквашино Масло Сливочное 82%, Черемушки Хлеб Зерновик, Помидоры, Ближние Горки Колбаса Варено-Копченая Балыковая, Омлет. Lunch: Коровка из Кореновки Эскимо. Dinner: Салат из тунца, Львовский сырник. Snacks/Other: Binasport Matrix-7 Protein. more...
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gaining 1.5 lb a week
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