Weigh In record (no journal entry) for 02 June 2021
|
169.1 lb
Lost so far: 0.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
1852 kcal
|
Fat: 62.91g | Prot: 97.51g | Carb: 218.19g.
Breakfast: Museu do Pão Pão de Alfarroba, Meia de Leite, Manteiga. Lunch: Esparguete, Atum. Dinner: Continente Marmelada Continente, Limiano Queijo, Continente Banana. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandyluka's weight history
|