Weigh In record (no journal entry) for 02 June 2021
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243.4 lb
Lost so far: 23.4 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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888 kcal
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Fat: 31.94g | Prot: 67.82g | Carb: 86.60g.
Lunch: Erdbeeren, Bio Dinkelvollkornmehl, Jermi Edamer Light, Ei, Raab Vitalfood Protein Shake Pur. Dinner: Cocktailtomaten, Ungesüßte, Gefrorene Himbeeren, Allos Protein Müsli, Chiquita Banane, Sojade Alternative zu Quark. more...
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losing 2.3 lb a week
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nöhöhöhö's weight history
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