Weigh In record (no journal entry) for 27 January 2014
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271.0 lb
Lost so far: 19.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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220 kcal
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Fat: 2.50g | Prot: 18.00g | Carb: 37.00g.
Breakfast: Robbie's Smoothies. more...
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gaining 0.3 lb a week
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