sarahpasdiora's Journal, 01 June 2021

153.7 lb Lost so far: 9.5 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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932 kcal

Fat: 31.01g | Prot: 55.21g | Carb: 103.50g.   Lunch: Pepsi Pepsi, Batatas Fritas, Fit2Go Alfajor, Arroz Branco, Frango a Milanesa. more...

2374 kcal

Activities & Exercise: Sleeping - 9 hours, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes. more...