Weigh In record (no journal entry) for 02 June 2021
|
154.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
955 kcal
|
Fat: 34.97g | Prot: 49.90g | Carb: 111.53g.
Breakfast: Pisang, Nanas, Wings Food Neo Coffee Caramel Machiato. Lunch: NutriSari Nutrisari Anggur, Bakso Ayam, Mie Ayam. Dinner: Daging Bebek. Snacks/Other: Nanas, Telur Rebus. more...
|
gaining 4.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
421244's weight history
|