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懷疑體重機...哈哈想太多
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135.8 lb
Lost so far: 13.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1093 kcal
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Fat: 27.31g | Prot: 110.75g | Carb: 105.47g.
Breakfast: 牛奶, 鳳梨, 咖啡, 水煮蛋, 黑糖饅頭. Lunch: 豉油/醬油, 蒜頭, 紅蘿蔔, 小黃瓜, 雞胸肉. Dinner: 紅鳳菜. Snacks/Other: 雞腳. more...
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losing 4.6 lb a week
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