Weigh In record (no journal entry) for 02 June 2021
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111.8 lb
Lost so far: 1.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1411 kcal
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Fat: 44.88g | Prot: 68.88g | Carb: 187.92g.
Breakfast: 총각김치, 상추, 양배추, 곤약밥, 고등어조림, 풀무원 오리엔탈소스. Lunch: 버터구이오징어, 군고구마. Dinner: 엽기떡볶이. more...
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gaining 2.5 lb a week
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