Suzane Guimarães's Journal, 01 June 2021

Weigh In record (no journal entry) for 01 June 2021
156.5 lb Lost so far: 58.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2021:
1158 kcal Fat: 52.83g | Prot: 67.90g | Carb: 80.01g.   Breakfast: Italac Queijo Mussarela, Pif Paf Presunto, Ovo. Lunch: Alface, Lasanha de Berinjela. Dinner: sopa de legumes low carb, Vinho do Porto. Snacks/Other: Italac Queijo Mussarela, Pif Paf Presunto, Ovo. more...
losing 3.1 lb a week



     
 

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