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right direction
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191.2 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2014:
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1327 kcal
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Fat: 40.59g | Prot: 50.04g | Carb: 197.48g.
Breakfast: Smart Balance Original Buttery Spread, Thomas' Corn English Muffins, Egg Beaters Egg Beaters - Original. Lunch: Girl Scout Cookies Peanut Butter Patties, Bananas, Progresso Light New England Clam Chowder. Dinner: Green Peas (Frozen), Extra Virgin Olive Oil, Onions, Pork Loin (Tenderloin, Lean Only), Wegmans Instant Brown Rice. Snacks/Other: Oranges, Girl Scout Cookies Thin Mint Cookies. more...
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2538 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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