Weigh In record (no journal entry) for 14 February 2011
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124.7 lb
Lost so far: 3.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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710 kcal
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Fat: 41.58g | Prot: 35.10g | Carb: 53.49g.
Lunch: granny smith apple, cheddar cheese, low fat, jarlsberg lite, swiss cheese slice, Special Dark Chocolate Kisses, trail mix. Dinner: saltines, butter, squash, yellow, steamed spinach, Mushroom Soup, vinegrette, green salad, sugar-free pudding. more...
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1514 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 0.5 lb a week
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BJ's weight history
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