Weigh In record (no journal entry) for 01 June 2021
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169.8 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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441 kcal
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Fat: 20.20g | Prot: 42.36g | Carb: 22.08g.
Lunch: Queijo Branco, Cenouras Cozidas, Frango Desfiado, Vagem Cozida. more...
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steady weight
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