Weigh In record (no journal entry) for 14 February 2011
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180.0 lb
Lost so far: 14.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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705 kcal
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Fat: 38.62g | Prot: 53.22g | Carb: 31.29g.
Breakfast: All Natural Petite Diced Tomatoes, pork steak, Fried Eggs, Folgers classic roast. Dinner: diced petite tomatoes, Onions, green bell pepper, cauliflower, Broccoli Flower Clusters, chicken drumsticks, butter. Snacks/Other: Tap Water, mozzarella cheese sticks. more...
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steady weight
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