Weigh In record (no journal entry) for 01 June 2021
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132.3 lb
Lost so far: 19.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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288 kcal
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Fat: 0.92g | Prot: 6.79g | Carb: 61.88g.
Breakfast: Огурец (без Кожуры), Помидоры. Lunch: Белый Рис. more...
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steady weight
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Qnarik S-yan's weight history
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