Weigh In record (no journal entry) for 01 June 2021
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190.8 lb
Lost so far: 1.4 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1285 kcal
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Fat: 25.38g | Prot: 107.72g | Carb: 148.43g.
Breakfast: Lettuce Salad with Assorted Vegetables, Nulaid ReddiEgg Real Egg Product, Land O'Lakes Sliced White American Cheese, Yoplait Light Fat Free Yogurt - Blueberry, Thomas' Bagel Thins - Everything, Trader Joe's Pico De Gallo Salsa. Lunch: Yoplait Light Fat Free Yogurt - Blueberry, Green Giant Veggie Fries Zucchini Garlic & Parmesan, Summer Squash , Panera Bread Poppyseed Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Dinner: Great Value Beef Stir Fry, Birds Eye Broccoli Stir-Fry, Uncle Ben's Instant White Rice. more...
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steady weight
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