Weigh In record (no journal entry) for 01 June 2021
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 June 2021:
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1405 kcal
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Fat: 103.05g | Prot: 94.45g | Carb: 20.95g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Atkins Milk Chocolate Delight Shake, Kroger Fully Cooked Bacon. Lunch: Atkins Milk Chocolate Delight Shake. Dinner: Pearls Garlic Stuffed Queen Olives, Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Oscar Mayer Turkey & Ham Bologna Cold Cuts. more...
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