Weigh In record (no journal entry) for 01 June 2021
|
263.4 lb
Lost so far: 43.4 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2021:
|
672 kcal
|
Fat: 26.61g | Prot: 78.05g | Carb: 26.81g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee. Lunch: Kroger Yellow Fin Tuna Steaks, Broccoli, Treasure Cave Crumbled Gorgonzola Cheese, Cherry Tomatoes, Great Value Green Olives with Pimento, Lettuce, Ken's Steak House Lite Caesar Salad Dressing, Great Value Tartar Sauce. Dinner: Chicken Thigh (Skin Eaten). Snacks/Other: BSN Isoburn. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camwyatt's weight history
|