|
3o dia Jejum Interm - 2o dia Lowcarb
|
224.9 lb
Lost so far: 24.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2021:
|
1139 kcal
|
Fat: 70.58g | Prot: 93.87g | Carb: 24.14g.
Lunch: Now Foods Omega 3, Hellmann's Maionese Chipotle, Filé de Frango Grelhado, Ovo Frito sem Gordura. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alesouzacwb's weight history
|