Weigh In record (no journal entry) for 01 June 2021
|
129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2021:
|
1400 kcal
|
Fat: 48.27g | Prot: 72.80g | Carb: 192.85g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee, Peanut Butter, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened. Lunch: Great Value Cheese Tortellini, Pacific Natural Foods Organic Creamy Tomato Soup, Cabbage , Pineapple, Cherry Tomatoes. Dinner: Cabbage, Ground Beef (95% Lean / 5% Fat), Cherry Tomatoes, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Babybel Mini Light Cheese, Strawberries, Wal-Mart Banana Nut Muffin. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amymdavis8678's weight history
|