Weigh In record (no journal entry) for 01 June 2021
|
137.8 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2021:
|
1611 kcal
|
Fat: 71.74g | Prot: 63.93g | Carb: 189.41g.
Breakfast: 7-Eleven Fresh to Go Fruit Blend, PowerBar ProteinPlus - Vanilla. Lunch: Koia Vanilla Bean, Grilled Chicken, Giant Eagle Cherry Tomatoes. Dinner: 7-Eleven Apple Snack Pie. Snacks/Other: Keebler Vanilla Sugar Wafers, Popcorn, Indiana Movie Theater Popcorn. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikasilva@'s weight history
|