Weigh In record (no journal entry) for 01 June 2021
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273.4 lb
Lost so far: 16.6 lb.
Still to go: 128.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1337 kcal
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Fat: 58.39g | Prot: 55.13g | Carb: 156.19g.
Breakfast: Raisin Bran, Private Selection Multi-Grain Bread, Butter, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Gingersnaps, Saltine Crackers, Chicken or Turkey Vegetable Stew Type Soup. Dinner: Spring Hill Jersey Cheese White Cheddar Cheese, Fried Egg, Private Selection Multi-Grain Bread. more...
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losing 0.5 lb a week
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debratrachta anderson's weight history
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