pjrepetti's Journal, 27 January 2014

Hungarian ball, brunch and pizza dinner
180.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2014:
3392 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, stair - 20 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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