Weigh In record (no journal entry) for 01 June 2021
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153.2 lb
Lost so far: 34.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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2451 kcal
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Fat: 75.81g | Prot: 140.37g | Carb: 317.44g.
Breakfast: Watermelon, Kirkland Signature Organic Creamy Peanut Butter, Lychee, Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Mission Soft Taco Flour Tortillas (Medium), Great Value Sliced Sharp Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Madhava Coconut Sugar. Lunch: Heide Jujyfruits, Heide Jujyfruits, Heide Jujyfruits, Kashi Organic Promise Cinnamon Harvest, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kirkland Signature Organic Creamy Peanut Butter. Dinner: Salt, S&W Organic Black Beans, Unsalted white rice, Cooked chicken. Snacks/Other: Oreo Chocolate Sandwich Cookies, Great Value Greek Nonfat Yogurt - Plain, Apples. more...
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gaining 4.2 lb a week
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