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kimmy12512
Journal
27 Jan 14
kimmy12512's Journal, 27 January 2014
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Weigh In record (no journal entry) for 27 January 2014
170.6 lb
Lost so far:
1.2 lb
.
Still to go:
20.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 January 2014:
893 kcal
Fat: 63.06g | Prot: 38.41g | Carb: 50.51g.
Breakfast:
Green Tea, Oscar Mayer Maple Bacon, Scrambled Egg (Whole, Cooked).
Lunch:
Cooked or Sauteed Mature Onions (Fat Added in Cooking), Red Gold Diced Tomatoes, Cooked Green Cabbage (Fat Added in Cooking), Silva Sausage Mexican Style Chorizo.
more...
1885 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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