80Avenue's Journal, 31 May 2021

233.5 lb Lost so far: 1.5 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 96.56g | Prot: 56.85g | Carb: 116.08g.   Breakfast: Chocolate Ice Cream, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Watermelon. Lunch: Kirkland Signature Mixed Nuts, Watermelon. Dinner: Tomatoes, Cheddar Cheese, Meat Loaf. more...

3208 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Sleeping - 11 hours, Sitting - 3 hours, Housework - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes. more...