Weigh In record (no journal entry) for 01 June 2021
|
212.1 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2021:
|
507 kcal
|
Fat: 12.32g | Prot: 17.06g | Carb: 85.38g.
Breakfast: Pisang, Oat, Telur, Energen Energen. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
martasuryani's weight history
|