Weigh In record (no journal entry) for 01 June 2021
|
118.6 lb
Lost so far: 0.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2021:
|
789 kcal
|
Fat: 34.11g | Prot: 45.23g | Carb: 74.25g.
Breakfast: MOS 漢堡, 全家 冰美式大杯. Lunch: 豬里肉（全塊，瘦肉）, 烤地瓜, 全聯 綠竹筍, 蝦. Afternoon Tea: 黑丸 嫩仙草. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coffeemavis's weight history
|