Diane.schultz's Journal, 14 February 2011

123.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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916 kcal

Fat: 12.40g | Prot: 35.95g | Carb: 108.11g.   Breakfast: French Vanilla Coffee Creamer Cups. Lunch: Mixed Salad Greens, Mini Babybel Light Creamy Swiss Cheese, WASA LIGHT RYE BREAD *, Light & Creamy Yogurt, Chicken Breast Tenderloins. Dinner: Chicken Noodle Soup. Snacks/Other: 100% Natural Granola with Oats, Honey & Raisins, Budweiser Select 99 Calories Beer. more...

1701 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...