Weigh In record (no journal entry) for 14 February 2011
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174.2 lb
Lost so far: 0.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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852 kcal
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Fat: 33.56g | Prot: 15.68g | Carb: 121.67g.
Breakfast: donut. Lunch: chicken nugget, lays baked chips. Snacks/Other: chocolate covered pretzels, mini cupcake. more...
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losing 2.8 lb a week
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