schulzcr's Journal, 14 February 2011

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Weigh In record (no journal entry) for 14 February 2011

129.4 lb Lost so far: 30.6 lb. Still to go: 19.4 lb. Diet followed poorly.

Diet Calendar Entries for 14 February 2011:

716 kcal

Fat: 28.36g | Prot: 43.93g | Carb: 83.10g. Breakfast: rockstar. Lunch: Ranch Dressing, Lean Gourmet Buffalo-style Chicken Snacks. Dinner: salsa, Mixed greens, low carb wheat tortilla, Tilapia. Snacks/Other: banana. more...

1954 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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schulzcr's Journal, 14 February 2011

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