Weigh In record (no journal entry) for 01 June 2021
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186.7 lb
Lost so far: 0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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506 kcal
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Fat: 34.14g | Prot: 33.63g | Carb: 16.46g.
Lunch: 排骨湯, 絲瓜炒蛋, 大成 嫩煎雞腿排. more...
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losing 3.1 lb a week
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zxcpcf999's weight history
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