Weigh In record (no journal entry) for 31 May 2021
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214.4 lb
Lost so far: 22.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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3507 kcal
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Fat: 65.00g | Prot: 277.50g | Carb: 439.86g.
Breakfast: Dave's Killer Bread Cinnamon Raisin Remix Bagel, Fairlife Fat Free Ultra-Filtered Milk, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill 13" Tortilla. more...
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gaining 3.3 lb a week
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