Weigh In record (no journal entry) for 27 January 2014
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160.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2014:
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1031 kcal
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Fat: 32.43g | Prot: 28.47g | Carb: 160.21g.
Breakfast: Great Value Dried Blueberries, Fresh Lemon Juice, Great Value Apples & Cinnamon Instant Oatmeal, Tap Water, Coffee (Brewed From Grounds). Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Dr. Pepper Dr. Pepper Ten (Can), Cooked Carrots, Tap Water, Cheese Pizza. Snacks/Other: Kroger Grape Tomatoes, Borden Mozzarella String Cheese, Great Value Crunchy Granola Bars - Oats & Honey. more...
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2271 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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