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ebonygirl87
Journal
27 Jan 14
ebonygirl87's Journal, 27 January 2014
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Weigh In record (no journal entry) for 27 January 2014
225.0 lb
Lost so far:
10.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2014:
907 kcal
Fat: 41.33g | Prot: 44.33g | Carb: 93.50g.
Breakfast:
Egg Beaters All Natural 100% Egg Whites, Kroger Fully Cooked Turkey Sausage Links.
Lunch:
Ready Pac Bistro Fiesta Salad.
Dinner:
12" Medium Veggie Lover's Hand-Tossed Style Pizza.
Snacks/Other:
Kit Kat Minis, Twix Minis, Bolthouse Farms Baby-Cut Carrots Mini Bags.
more...
3236 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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