eostrowski's Journal, 14 February 2011

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Weigh In record (no journal entry) for 14 February 2011

145.0 lb Lost so far: 0.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2011:

1369 kcal

Fat: 62.84g | Prot: 63.92g | Carb: 145.08g. Breakfast: Chewy Bars - Oats & Apple Streusel. Lunch: Lobster Cheese Ravioli. Snacks/Other: Cheddar Cheese. more...

1913 kcal

Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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eostrowski's Journal, 14 February 2011

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