HskerGirl's Journal, 27 January 2014

115.8 lb Lost so far: 3.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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2420 kcal

Fat: 75.08g | Prot: 170.54g | Carb: 265.50g.   Breakfast: Organic Mango Chunks, Curry Chicken Salad, Skinless Chicken Breast, Cinnamon Roll. more...

1666 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 1 hour, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...