Weigh In record (no journal entry) for 27 January 2014
|
124.5 lb
Lost so far: 27.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2014:
|
1322 kcal
|
Fat: 100.77g | Prot: 66.91g | Carb: 30.78g.
Breakfast: Whipped Cream (Pressurized Container), Cheddar Cheese , Apples , Bacon (Cured, Baked, Cooked) , Coffee, Great Value Half & Half, Bell Peppers, Egg Omelet or Scrambled Egg with Sausage and Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lynda L's weight history
|