Weigh In record (no journal entry) for 01 June 2021
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163.6 lb
Lost so far: 34.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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1320 kcal
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Fat: 73.73g | Prot: 93.98g | Carb: 56.00g.
Breakfast: Усольский Свинокомплекс Ветчина Сергеевская, Касес Хлеб Бутербродный. Lunch: Globus Курица Пикантная, Греческий Салат. Dinner: Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня". Snacks/Other: От Мартина Семечки Отборные, Chikalab Chikabar Tiramisu. more...
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gaining 0.1 lb a week
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